Torrada

Item Rating: 69/100

One cup of Torrada is around 236 grams and contains approximately 630 calories, 16 grams of protein, 7.9 grams of fat, and 118 grams of carbohydrates.

Torrada is a delicious Portuguese toasted bread, typically made from simple, wholesome ingredients like flour, water, yeast, and salt. This crispy delight is perfect for breakfast or as a light snack, often topped with savory spreads or sweet preserves. Originating from the rustic culinary traditions of Portugal, Torrada offers a satisfying crunch and a warm, comforting flavor. While it's a delightful treat, moderation is key, as it can be higher in carbs. Enjoy a slice of Torrada to experience a taste of Portugal’s rich gastronomy!

Nutrition Facts

Serving size	(236.2205g)

Amount per serving	% Daily Value*
Calories	629.9213

Total Fat 7.8739g	0%
Saturated Fat 1.5749g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1181.1024mg	0%
Total Carbohydrate 118.1102g	0%
Dietary Fiber 7.8739g	0%
Total Sugars 7.8739g
Protein 15.7481g	0%

Vitamin D 0IU	0%
Calcium 157.4804mg	0%
Iron 7.8739mg	0%
Potassium 236.2205mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 10.4%

Carbs: 77.9%