Topping

Item Rating: 55/100

One cup of Topping is around 320 grams and contains approximately 1434 calories, 14 grams of protein, 70 grams of fat, and 186 grams of carbohydrates.

Topping is a versatile and flavorful enhancement for a variety of dishes, featuring fresh ingredients like herbs, spices, fruits, and nuts. Originating from multiple cuisines, it adds vibrant flavors and textures to meals, from pizza to salads and beyond. With a focus on fresh produce, many toppings can boost nutritional value, offering vitamins and healthy fats. However, some toppings, like creamy sauces or excess cheese, can add extra calories and fat. Embrace Topping as a delicious way to elevate your meals while keeping nutrition in mind!

Nutrition Facts

Serving size	(320g)

Amount per serving	% Daily Value*
Calories	1433.6

Total Fat 70.4g	0%
Saturated Fat 6.272g	0%
Polyunsaturated Fat 43.84g
Cholesterol 0mg	0%
Sodium 134.4mg	0%
Total Carbohydrate 185.92g	0%
Dietary Fiber 7.36g	0%
Total Sugars 117.44g
Protein 14.4g	0%

Vitamin D 0IU	0%
Calcium 112mg	0%
Iron 3.36mg	0%
Potassium 483.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.2%

Protein: 4.0%

Carbs: 51.8%