Tonkotsu ramen

Item Rating: 59/100

One cup of Tonkotsu ramen is around 237 grams and contains approximately 445 calories, 19 grams of protein, 14 grams of fat, and 57 grams of carbohydrates.

Tonkotsu Ramen is a rich and flavorful Japanese noodle soup, hailing from the southern region of Kyushu. This delectable dish features a creamy, bone-broth base made by simmering pork bones for hours, creating an umami-packed elixir. Served with perfectly chewy ramen noodles, it often includes tender slices of chashu pork, soft-boiled eggs, and vibrant green onions. While it's undeniably indulgent, with its high protein content and hearty ingredients, moderation is key for a balanced meal. Experience the warmth and soul of Tonkotsu Ramen, a true prize of Japanese cuisine!

Nutrition Facts

Serving size	(236.8421g)

Amount per serving	% Daily Value*
Calories	445.2632

Total Fat 14.2105g	0%
Saturated Fat 4.7368g	0%
Polyunsaturated Fat g
Cholesterol 23.6842mg	0%
Sodium 2036.8421mg	0%
Total Carbohydrate 56.8421g	0%
Dietary Fiber 2.3684g	0%
Total Sugars 2.3684g
Protein 18.9474g	0%

Vitamin D 0IU	0%
Calcium 47.3684mg	0%
Iron 3.5526mg	0%
Potassium 213.1579mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%

Protein: 17.6%

Carbs: 52.7%