Tonkatsu ramen

Item Rating: 67/100

One cup of Tonkatsu ramen is around 237 grams and contains approximately 284 calories, 14 grams of protein, 12 grams of fat, and 33 grams of carbohydrates.

Tonkatsu Ramen is a delightful fusion of Japanese flavors, featuring rich, savory pork broth poured over perfectly cooked ramen noodles. This delicious bowl is complemented by crisp, panko-breaded tonkatsu—tender pork cutlet—topped with green onions, soft-boiled eggs, and nori. Originating from Japan, this dish not only satisfies the palate but also provides a comforting warmth. Though indulgent with its fried elements and hearty broth, it offers a balance of protein and carbs. Dive into Tonkatsu Ramen for a hearty meal that embraces tradition and flavor!

Nutrition Facts

Serving size	(236.9668g)

Amount per serving	% Daily Value*
Calories	284.3602

Total Fat 11.8483g	0%
Saturated Fat 3.7915g	0%
Polyunsaturated Fat g
Cholesterol 47.3934mg	0%
Sodium 947.8673mg	0%
Total Carbohydrate 33.1754g	0%
Dietary Fiber 1.4218g	0%
Total Sugars 2.3697g
Protein 14.218g	0%

Vitamin D 0IU	0%
Calcium 47.3934mg	0%
Iron 1.8957mg	0%
Potassium 236.9668mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 19.2%

Carbs: 44.8%