Tomato wrap

Item Rating: 82/100

One cup of Tomato wrap is around 238 grams and contains approximately 356 calories, 18 grams of protein, 12 grams of fat, and 42 grams of carbohydrates.

Tomato Wrap is a delicious and nutritious meal option that features fresh, vibrant tomatoes wrapped around a medley of crisp vegetables, lean proteins, and zesty herbs. Rooted in Mediterranean cuisine, this flavorful wrap is bursting with antioxidants and vitamins, making it a perfect choice for a healthy diet. The combination of fiber-rich veggies and protein keeps you satisfied without the guilt. Perfect for lunch or a light dinner, Tomato Wrap is not just a meal; it’s a wholesome experience that fuels your body and delights your taste buds. Enjoy the fresh flavors of the Mediterranean with every bite!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	356.25

Total Fat 11.875g	0%
Saturated Fat 3.5625g	0%
Polyunsaturated Fat g
Cholesterol 35.625mg	0%
Sodium 712.5mg	0%
Total Carbohydrate 41.5625g	0%
Dietary Fiber 5.9375g	0%
Total Sugars 5.9375g
Protein 17.8125g	0%

Vitamin D 0IU	0%
Calcium 118.75mg	0%
Iron 2.375mg	0%
Potassium 356.25mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 20.7%

Carbs: 48.3%