Tomato salsa

Item Rating: 76/100

One cup of Tomato salsa is around 260 grams and contains approximately 94 calories, 4.9 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.

Tomato Salsa is a vibrant and zesty condiment, perfect for adding a burst of flavor to your meals. Made primarily from fresh, ripe tomatoes, onions, cilantro, and a hint of lime juice, this classic Mexican dip is a staple in many cuisines. Not only does it deliver a refreshing taste, but it's also low in calories and packed with vitamins A and C, making it a healthy choice. Whether you're pairing it with tortilla chips, tacos, or grilled meats, Tomato Salsa adds that extra punch while keeping your snack or meal light and nutritious. Enjoy the fiesta of flavors!

Nutrition Facts

Serving size	(260g)

Amount per serving	% Daily Value*
Calories	93.6

Total Fat 0.52g	0%
Saturated Fat 0.078g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1118mg	0%
Total Carbohydrate 18.72g	0%
Dietary Fiber 4.16g	0%
Total Sugars 10.92g
Protein 4.94g	0%

Vitamin D 0IU	0%
Calcium 52mg	0%
Iron 1.3mg	0%
Potassium 936mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.7%

Protein: 19.9%

Carbs: 75.4%