Tomato juice

Item Rating: 80/100

One cup of Tomato juice is around 240 grams and contains approximately 55 calories, 2.1 grams of protein, 0.7 grams of fat, and 10 grams of carbohydrates.

Tomato juice is a refreshing beverage made from ripe, juicy tomatoes, renowned for its vibrant color and tangy flavor. Originating from Mediterranean cuisine, it has become a staple around the world, often enjoyed as a savory drink or base for cocktails like the Bloody Mary. Packed with vitamins A and C, potassium, and antioxidants, tomato juice boasts numerous health benefits, including promoting heart health and hydration. While it's low in calories and contains no added sugars, it's best to consume it in moderation due to its sodium content in some varieties. Enjoy the rich taste and nutritious goodness of tomato juice today!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	55

Total Fat 0.70g	1%
Saturated Fat 0.05g	0%
Polyunsaturated Fat 0.06g
Cholesterol 0mg	0%
Sodium 139mg	6%
Total Carbohydrate 10.37g	4%
Dietary Fiber 0.96g	3%
Total Sugars 6.17g
Protein 2.06g	4%

Vitamin D 0IU	0%
Calcium 24mg	2%
Iron 1mg	4%
Potassium 475mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.2%

Protein: 14.7%

Carbs: 74.1%