Tomato egg

Item Rating: 79/100

One cup of Tomato egg is around 238 grams and contains approximately 176 calories, 8.3 grams of protein, 13 grams of fat, and 8.3 grams of carbohydrates.

Tomato Egg is a vibrant and comforting dish, featuring juicy tomatoes and fluffy scrambled eggs, all brought together in a delightful stir-fry. This beloved staple originates from Chinese cuisine and is cherished for its simplicity and heartwarming flavors. Packed with vitamins C and A from the tomatoes, this dish is not only delicious but also healthy, offering a great source of antioxidants. While it’s typically cooked in a bit of oil and may be seasoned with soy sauce, it's still a nutritious option for any meal. Perfect over rice, Tomato Egg is a quick, satisfying choice for home cooking!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	176.1905

Total Fat 13.0952g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 333.3333mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 8.3333g	0%
Dietary Fiber 2.381g	0%
Total Sugars 5.9524g
Protein 8.3333g	0%

Vitamin D 95.2381IU	0%
Calcium 71.4286mg	0%
Iron 2.381mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%

Protein: 18.1%

Carbs: 18.1%