Tomato cream soup

Item Rating: 76/100

One cup of Tomato cream soup is around 248 grams and contains approximately 146 calories, 6 grams of protein, 3.2 grams of fat, and 25 grams of carbohydrates.

Tomato Cream Soup is a comforting blend of ripe tomatoes, rich cream, and aromatic herbs, creating a deliciously smooth texture. Originating from classic Italian cuisine, this soup captures the essence of sun-ripened tomatoes, often enhanced with garlic and basil. Packed with antioxidants from tomatoes, it's a healthy choice that offers a burst of flavor and nutrients. While the cream adds a touch of indulgence, you can easily lighten it by using low-fat options. Perfect as a cozy starter or a hearty meal, Tomato Cream Soup warms the heart and nourishes the soul.

Nutrition Facts

Serving size	(248g)

Amount per serving	% Daily Value*
Calories	146.32

Total Fat 3.1992g	0%
Saturated Fat 1.6914g	0%
Polyunsaturated Fat 0.2802g
Cholesterol 9.92mg	0%
Sodium 515.84mg	0%
Total Carbohydrate 24.8g	0%
Dietary Fiber 1.488g	0%
Total Sugars 16.2688g
Protein 5.952g	0%

Vitamin D 59.52IU	0%
Calcium 171.12mg	0%
Iron 0.744mg	0%
Potassium 890.32mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.0%

Protein: 15.7%

Carbs: 65.3%