Tomato and egg

Item Rating: 83/100

One cup of Tomato and egg is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Tomato And Egg is a beloved dish that hails from Chinese cuisine, celebrated for its simplicity and rich flavors. This delightful combination features ripe, juicy tomatoes sautéed to perfection, paired with fluffy scrambled eggs. It’s a quick meal that offers a balance of protein and vitamins, thanks to the eggs and tomatoes, which are packed with antioxidants. Low in calories yet high in taste, Tomato And Egg is a comforting dish that can be enjoyed at any time of day, making it a staple in many households. Enjoy this nutritious comfort food that’s sure to please your taste buds!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	42.8571

Total Fat 0.4762g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.9048mg	0%
Total Carbohydrate 9.2857g	0%
Dietary Fiber 2.8571g	0%
Total Sugars 6.1905g
Protein 2.1429g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 0.7143mg	0%
Potassium 564.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%

Protein: 17.1%

Carbs: 74.3%