Tom yam soup

Item Rating: 66/100

One cup of Tom yam soup is around 250 grams and contains approximately 150 calories, 10 grams of protein, 7 grams of fat, and 15 grams of carbohydrates.

Tom Yam Soup is a vibrant and aromatic Thai dish, celebrated for its bold flavors and zesty broth. This delightful soup features a medley of fresh ingredients like shrimp or chicken, mushrooms, and herbs such as lemongrass and kaffir lime leaves. Traditionally served with a hint of chili, it balances spicy, sour, and savory notes in each spoonful. Rich in antioxidants, Tom Yam is low in calories and high in protein, making it a healthy choice for a meal. Indulge in this culinary journey that warms the soul while offering a taste of Thailand’s rich heritage.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	150

Total Fat 7g	0%
Saturated Fat 5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 980mg	0%
Total Carbohydrate 15g	0%
Dietary Fiber 1g	0%
Total Sugars 3g
Protein 10g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.7%

Protein: 24.5%

Carbs: 36.8%