Tom kha

Item Rating: 54/100

One cup of Tom kha is around 238 grams and contains approximately 291 calories, 9.7 grams of protein, 24 grams of fat, and 15 grams of carbohydrates.

Tom Kha is a fragrant and comforting Thai soup that marries the bold flavors of coconut milk and aromatic herbs. It features tender chicken or tofu, fresh mushrooms, and a medley of spices like lemongrass, kaffir lime leaves, and galangal, creating a harmonious balance of sweet, sour, and savory. Originating from Thailand, this delightful dish is not only delicious but also offers health benefits, thanks to its fresh ingredients and anti-inflammatory properties from herbs. Enjoying a bowl of Tom Kha is a flavorful journey through Thai culinary traditions, perfect for any time of year.

Nutrition Facts

Serving size	(237.8641g)

Amount per serving	% Daily Value*
Calories	291.2622

Total Fat 24.2719g	0%
Saturated Fat 19.4176g	0%
Polyunsaturated Fat g
Cholesterol 29.1262mg	0%
Sodium 776.699mg	0%
Total Carbohydrate 14.563g	0%
Dietary Fiber 1.9417g	0%
Total Sugars 4.8543g
Protein 9.7087g	0%

Vitamin D 0IU	0%
Calcium 48.5438mg	0%
Iron 1.9417mg	0%
Potassium 388.3495mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 12.3%

Carbs: 18.5%