Tom kha gai
Item Rating: 56/100
One cup of Tom kha gai is around 240 grams and contains approximately 300 calories, 15 grams of protein, 25 grams of fat, and 15 grams of carbohydrates.
Tom Kha Gai is a fragrant Thai soup that beautifully combines the rich flavors of coconut milk, tender chicken, and vibrant vegetables. Infused with fresh herbs like lemongrass, galangal, and kaffir lime leaves, this dish is a delightful blend of creamy and zesty. Originating from Thailand, Tom Kha Gai not only tantalizes your taste buds but also offers health benefits. Packed with antioxidants and anti-inflammatory properties from its ingredients, it can be a nourishing option. Enjoy the warming comfort of this traditional soup, perfect for any occasion!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 25.00g | 32% |
| Saturated Fat 20.00g | 100% |
| Cholesterol 50mg | 17% |
| Sodium 800mg | 35% |
| Total Carbohydrate 15.00g | 5% |
| Dietary Fiber 2.00g | 7% |
| Total Sugars 5.00g | |
| Protein 15.00g | 30% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 4% |
| Iron 2mg | 11% |
| Potassium 400mg | 9% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 65.2%
Protein: 17.4%
Carbs: 17.4%