Tofu veggie rice paper dumplings

Item Rating: 80/100

One cup of Tofu veggie rice paper dumplings is around 250 grams and contains approximately 375 calories, 20 grams of protein, 12 grams of fat, and 50 grams of carbohydrates.

Tofu Veggie Rice Paper Dumplings are a delightful fusion of flavors and textures, perfect for a healthy bite. Made with soft tofu, a colorful medley of fresh vegetables, and wrapped in delicate rice paper, these dumplings are inspired by Asian cuisine. They're not only gluten-free but also low in calories, offering a nutritious option packed with protein and fiber. Both steamed and pan-fried, they boast a satisfying crunch while maintaining a tender interior. Enjoy them with a tangy dipping sauce for an unforgettable taste experience that’s as wholesome as it is delicious!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	375

Total Fat 12.5g	0%
Saturated Fat 2.5g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 750mg	0%
Total Carbohydrate 50g	0%
Dietary Fiber 7.5g	0%
Total Sugars 5g
Protein 20g	0%

Vitamin D 0IU	0%
Calcium 250mg	0%
Iron 5mg	0%
Potassium 500mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.7%

Protein: 20.4%

Carbs: 51.0%