Tofu soyeux

Item Rating: 86/100

One cup of Tofu soyeux is around 238 grams and contains approximately 131 calories, 13 grams of protein, 6.4 grams of fat, and 6.9 grams of carbohydrates.

Tofu Soyeux is a delicately silken tofu, originating from Japan and widely used in Asian cuisine. Made from high-quality soybeans, it boasts a creamy texture that's perfect for blending into soups, desserts, or smoothies. Rich in plant-based protein and low in calories, Tofu Soyeux offers essential amino acids, making it an excellent choice for vegetarians and vegans. Packed with vitamins and minerals, it's also heart-healthy and lactose-free, catering to diverse dietary needs. Experience the versatility and nutritious benefits of Tofu Soyeux today!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	130.9524

Total Fat 6.4286g	0%
Saturated Fat 0.9524g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 19.0476mg	0%
Total Carbohydrate 6.9048g	0%
Dietary Fiber 0.4762g	0%
Total Sugars 1.6667g
Protein 12.619g	0%

Vitamin D 0IU	0%
Calcium 250mg	0%
Iron 2.8571mg	0%
Potassium 288.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%

Protein: 37.1%

Carbs: 20.3%