Toasted sourdough

Item Rating: 64/100

One cup of Toasted sourdough is around 68 grams and contains approximately 203 calories, 8 grams of protein, 1.8 grams of fat, and 39 grams of carbohydrates.

Toasted Sourdough is a hearty, artisanal bread crafted from fermented dough, flour, water, and salt. Originating from ancient European baking traditions, this tangy delight boasts a crusty exterior with a soft, airy inside. Enjoy it rich in fiber and nutrients, making it a wholesome choice for any meal. Packed with probiotics, it supports gut health while being naturally low in sugar. Whether topped with creamy avocado, savory spreads, or simply enjoyed on its own, toasted sourdough elevates breakfasts and brunches, bringing delicious flavor and a touch of rustic charm to your table. Indulge in every bite!

Nutrition Facts

Serving size	(68g)

Amount per serving	% Daily Value*
Calories	203.32

Total Fat 1.8088g	0%
Saturated Fat 0.3951g	0%
Polyunsaturated Fat 0.6392g
Cholesterol 0mg	0%
Sodium 450.16mg	0%
Total Carbohydrate 38.76g	0%
Dietary Fiber 1.632g	0%
Total Sugars 3.4544g
Protein 8.024g	0%

Vitamin D 0IU	0%
Calcium 38.76mg	0%
Iron 2.924mg	0%
Potassium 87.72mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.0%

Protein: 15.8%

Carbs: 76.2%