Toasted almonds

Item Rating: 80/100

One cup of Toasted almonds is around 112 grams and contains approximately 652 calories, 24 grams of protein, 56 grams of fat, and 24 grams of carbohydrates.

Toasted Almonds are a delightful snack, celebrated for their rich, nutty flavor and satisfying crunch. Originating from the Mediterranean, these almonds are lightly roasted to enhance their natural taste, making them perfect for both sweet and savory dishes. Packed with healthy fats, protein, and essential vitamins, toasted almonds are not just a tasty treat but also a nutritious choice, promoting heart health and supporting weight management. Enjoy them on their own, sprinkle them over salads, or incorporate them into your favorite desserts for an irresistible boost of flavor and nutrition!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	652

Total Fat 56g	0%
Saturated Fat 4.4g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 24g	0%
Dietary Fiber 14g	0%
Total Sugars 4g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 300mg	0%
Iron 4.4mg	0%
Potassium 800mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%

Protein: 13.8%

Carbs: 13.8%