Toast with tomato spread

Item Rating: 78/100

One cup of Toast with tomato spread is around 238 grams and contains approximately 476 calories, 12 grams of protein, 12 grams of fat, and 71 grams of carbohydrates.

Toast With Tomato Spread is a vibrant and delightful dish that brings together crispy bread topped with a rich, homemade tomato spread. This classic Mediterranean-inspired treat features ripe tomatoes, fragrant herbs, and a drizzle of olive oil, creating a burst of flavor with every bite. Not only is it delicious, but it’s also packed with nutrients and antioxidants, thanks to the fresh tomatoes. A perfect blend of carbohydrates and healthy fats, this toast is both satisfying and nourishing. Ideal for breakfast, a snack, or a light lunch, Toast With Tomato Spread is a simple yet elegant way to enjoy wholesome ingredients. Rediscover this timeless recipe and enjoy the taste of the Mediterranean in your kitchen!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 11.9048g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.3%

Protein: 10.8%

Carbs: 64.9%