Toast with tomato

Item Rating: 74/100

One cup of Toast with tomato is around 238 grams and contains approximately 357 calories, 12 grams of protein, 7.1 grams of fat, and 60 grams of carbohydrates.

Toast With Tomato is a delightful dish that combines crispy, golden-brown bread topped with juicy, ripe tomatoes. Originating from Mediterranean cuisine, this simple yet flavorful meal brings together fresh ingredients for a burst of taste. Topped with a drizzle of olive oil and a sprinkle of herbs, it’s a perfect balance of savory and refreshing. Rich in vitamins, antioxidants, and fiber, this dish is not only satisfying but also a healthy choice, making it an ideal snack or light meal for any time of the day. Indulge in the wholesome goodness of Toast With Tomato!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	357.1429

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 9.5238g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 13.6%

Carbs: 68.0%