Nutrition Facts for Toast with spread
Image of Toast with spread

Toast with spread

Item Rating: 62/100

One cup of Toast with spread is around 237 grams and contains approximately 710 calories, 14 grams of protein, 28 grams of fat, and 95 grams of carbohydrates.

Toast With Spread is a delightful and versatile snack enjoyed all around the world. At its core, it features perfectly toasted bread topped with a variety of flavorful spreads, from creamy avocado and rich nut butters to classic butter and sweet jams. Originating from simple home kitchens, this dish has evolved into a canvas for culinary creativity. Packed with whole grains, healthy fats, and essential nutrients, it can offer a nutritious boost while satisfying your cravings. Whether you’re after a quick breakfast or a leisurely brunch, Toast With Spread is the perfect choice for a tasty, wholesome indulgence!

Nutrition Facts

Serving size (236.5882g)
Amount per serving % Daily Value*
Calories 709.7647
Total Fat 28.3906g 0%
Saturated Fat 7.0976g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 946.353mg 0%
Total Carbohydrate 94.6353g 0%
Dietary Fiber 4.7318g 0%
Total Sugars 9.4635g
Protein 14.1953g 0%
Vitamin D 0IU 0%
Calcium 94.6353mg 0%
Iron 4.7318mg 0%
Potassium 236.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.0%
Protein: 8.2%
Carbs: 54.8%
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