Toast with peanut butter

Item Rating: 69/100

One cup of Toast with peanut butter is around 231 grams and contains approximately 615 calories, 23 grams of protein, 7.7 grams of fat, and 115 grams of carbohydrates.

Toast With Peanut Butter is a delightful, simple dish made from crispy, golden-brown bread topped with a generous spread of creamy or crunchy peanut butter. Originating in the United States, this iconic snack transcends borders, loved by many for its rich flavor and satisfying texture. Packed with protein, healthy fats, and essential vitamins, it provides lasting energy, making it a nourishing choice for breakfast, lunch, or an afternoon pick-me-up. While it’s important to enjoy in moderation due to its calorie density, the combination of whole grains and peanut butter brings a balanced bite of indulgence and health.

Nutrition Facts

Serving size	(230.7692g)

Amount per serving	% Daily Value*
Calories	615.3847

Total Fat 7.6922g	0%
Saturated Fat 1.5385g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1153.8462mg	0%
Total Carbohydrate 115.3846g	0%
Dietary Fiber 7.6922g	0%
Total Sugars 15.3847g
Protein 23.0769g	0%

Vitamin D 0IU	0%
Calcium 307.6922mg	0%
Iron 7.6922mg	0%
Potassium 384.6155mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 14.8%

Carbs: 74.1%