Toast with peanut butter and banana slices

Item Rating: 73/100

One cup of Toast with peanut butter and banana slices is around 238 grams and contains approximately 636 calories, 19 grams of protein, 33 grams of fat, and 71 grams of carbohydrates.

Toast with Peanut Butter and Banana Slices is a delicious and nutritious snack that beautifully combines whole grain bread, creamy peanut butter, and sweet, ripe banana. This beloved dish draws from American cuisine, embodying a perfect synergy of flavors and textures. The whole grain toast provides essential fiber, while peanut butter brings healthy fats and protein to fuel your day. Topped with banana slices, loaded with potassium and vitamins, this treat satisfies your cravings while offering energy and nourishment. Whether for breakfast or a midday pick-me-up, it’s a wholesome choice that delights the taste buds!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	635.7143

Total Fat 33.3333g	0%
Saturated Fat 5.9524g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 523.8095mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 23.8095g
Protein 19.0476g	0%

Vitamin D 0IU	0%
Calcium 71.4286mg	0%
Iron 3.5714mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.3%

Protein: 11.5%

Carbs: 43.2%