Toast with cream cheese

Item Rating: 59/100

One cup of Toast with cream cheese is around 237 grams and contains approximately 710 calories, 19 grams of protein, 28 grams of fat, and 95 grams of carbohydrates.

Toast With Cream Cheese is a delightful combination of crispy, golden-brown bread spread generously with rich, creamy cheese. Originating from various cuisines, this classic dish has become a staple in breakfast and brunch menus worldwide. Cream cheese adds a smooth, tangy flavor, while the toasted bread provides a satisfying crunch. This simple treat can be customized with fresh fruits, herbs, or spices, making it versatile and flavorful. While the toast offers carbohydrates for energy, cream cheese provides a dose of calcium and protein. Enjoy this delicious treat in moderation for a balanced start to your day!

Nutrition Facts

Serving size	(236.5882g)

Amount per serving	% Daily Value*
Calories	709.7647

Total Fat 28.3906g	0%
Saturated Fat 14.1953g	0%
Polyunsaturated Fat g
Cholesterol 70.9765mg	0%
Sodium 946.353mg	0%
Total Carbohydrate 94.6353g	0%
Dietary Fiber 4.7318g	0%
Total Sugars 9.4635g
Protein 18.9271g	0%

Vitamin D 0IU	0%
Calcium 236.5882mg	0%
Iron 4.7318mg	0%
Potassium 236.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%