Toast with avocado and fried egg

Item Rating: 77/100

One cup of Toast with avocado and fried egg is around 237 grams and contains approximately 394 calories, 16 grams of protein, 24 grams of fat, and 32 grams of carbohydrates.

Toast With Avocado And Fried Egg is a delightful and nutritious dish that combines creamy avocado spread over crispy toasted bread, topped with a perfectly fried egg. Originating from various global cuisines, this popular breakfast and brunch favorite showcases the versatility of avocados, rich in healthy fats and fiber. The egg adds a boost of protein, making it satisfying and wholesome. Enjoy it as a quick morning meal or a stylish brunch option, and indulge in a dish that not only tastes amazing but also fuels your day!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	394.3218

Total Fat 23.6593g	0%
Saturated Fat 4.7319g	0%
Polyunsaturated Fat g
Cholesterol 283.9117mg	0%
Sodium 473.1861mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 7.8864g	0%
Total Sugars 3.1545g
Protein 15.7729g	0%

Vitamin D 63.0916IU	0%
Calcium 78.8643mg	0%
Iron 3.1545mg	0%
Potassium 630.9149mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 15.7%

Carbs: 31.4%