Tiramisu

Item Rating: 44/100

One cup of Tiramisu is around 72 grams and contains approximately 220 calories, 3 grams of protein, 14 grams of fat, and 21 grams of carbohydrates.

Tiramisu is a decadent Italian dessert that layers coffee-soaked ladyfingers with a creamy mixture of mascarpone cheese, egg yolks, and sugar, all dusted with rich cocoa powder. Originating from the Veneto region, this indulgent treat combines bold espresso flavors with velvety textures, making each bite a delightful experience. While delicious, it’s important to note that tiramisu is high in sugar and calories, but it also offers a small boost of antioxidants from coffee. Perfect for sharing or savoring alone, tiramisu is a true classic that captivates dessert lovers around the world.

Nutrition Facts

Serving size	(72g)

Amount per serving	% Daily Value*
Calories	220

Total Fat 14g	0%
Saturated Fat 6g	0%
Polyunsaturated Fat g
Cholesterol 64.8mg	0%
Sodium 190mg	0%
Total Carbohydrate 21g	0%
Dietary Fiber 0g	0%
Total Sugars 13g
Protein 3g	0%

Vitamin D 0IU	0%
Calcium 46.8mg	0%
Iron 1mg	0%
Potassium mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.8%

Protein: 5.4%

Carbs: 37.8%