Tinned tuna
Item Rating: 74/100
One cup of Tinned tuna is around 237 grams and contains approximately 274 calories, 60 grams of protein, 1.4 grams of fat, and 0 grams of carbohydrates.
Tinned Tuna is a versatile pantry staple, packed with high-quality protein and omega-3 fatty acids that are vital for heart health. Hailing from coastal cuisines around the world, it brings the taste of the sea right to your kitchen. Whether in salads, sandwiches, or pasta dishes, Tinned Tuna's rich flavor complements a variety of recipes. Plus, it's low in calories and saturated fat, making it an excellent choice for nutritious meals. Just watch out for sodium levels in some brands. Enjoy the convenience and goodness of Tinned Tuna today!
Nutrition Facts
| Serving size | (236.6667g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 273.9597 |
| Total Fat 1.4344g | 0% |
| Saturated Fat 0.7171g | 0% |
| Cholesterol 71.7171mg | 0% |
| Sodium 549.3535mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 60.2423g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 2.1515mg | 0% |
| Potassium 523.5353mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.1%
Protein: 94.9%
Carbs: 0.0%
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's AI assisted nutrition tracking free in the App store or on Android.