Tin tuna

Item Rating: 74/100

One cup of Tin tuna is around 237 grams and contains approximately 274 calories, 60 grams of protein, 1.4 grams of fat, and 0 grams of carbohydrates.

Tin Tuna is a delicious and versatile seafood snack, packed with protein and omega-3 fatty acids. Hailing from Mediterranean cuisine, this sustainably sourced fish is rich in nutrients, making it a healthy choice for any meal. Whether it's combined with fresh salads, served on whole-grain crackers, or enjoyed straight from the can, Tin Tuna offers a convenient, low-calorie option that's high in flavor. With its savory taste and endless culinary possibilities, Tin Tuna is not just a meal—it's a smart and tasty choice for your healthy lifestyle!

Nutrition Facts

Serving size	(236.6667g)

Amount per serving	% Daily Value*
Calories	273.9597

Total Fat 1.4344g	0%
Saturated Fat 0.7171g	0%
Polyunsaturated Fat g
Cholesterol 71.7171mg	0%
Sodium 549.3535mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 60.2423g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 2.1515mg	0%
Potassium 523.5353mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.1%

Protein: 94.9%

Carbs: 0.0%