Tikka masala

Item Rating: 61/100

One cup of Tikka masala is around 250 grams and contains approximately 300 calories, 14 grams of protein, 22 grams of fat, and 8 grams of carbohydrates.

Tikka Masala is a vibrant and flavorful dish that hails from Indian cuisine, blending marinated chicken, grilled to perfection, with a rich, creamy tomato sauce. This iconic dish bursts with spices like cumin, coriander, and garam masala, creating a delightful medley of taste. While traditionally indulgent due to its creamy base, Tikka Masala can be made healthier by using lean proteins and reducing cream. Served with fragrant basmati rice or warm naan, it’s a delicious way to experience a world of flavor, making it a favorite for food lovers everywhere!

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	300

Total Fat 22g	0%
Saturated Fat 14g	0%
Polyunsaturated Fat g
Cholesterol 75mg	0%
Sodium 800mg	0%
Total Carbohydrate 8g	0%
Dietary Fiber 2g	0%
Total Sugars 3g
Protein 14g	0%

Vitamin D 0IU	0%
Calcium 60mg	0%
Iron 2mg	0%
Potassium 410mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 19.6%

Carbs: 11.2%