Thyme
Item Rating: 90/100
One cup of Thyme is around 128 grams and contains approximately 384 calories, 12 grams of protein, 6.4 grams of fat, and 86 grams of carbohydrates.
Thyme is a fragrant herb native to the Mediterranean region, known for its earthy flavor and aromatic leaves. Packed with vitamins C and A, as well as antioxidants, thyme supports a healthy immune system and promotes overall wellness. Commonly used in Mediterranean, Italian, and French cuisine, it enhances dishes from roasted meats to zesty marinades. Whether fresh or dried, thyme adds depth to soups, stews, and sauces, making it a versatile staple in any kitchen. Embrace thyme for its culinary delights and health benefits!
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Nutrition Facts
| Serving size | 1 cup (128.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 6.40g | 8% |
| Saturated Fat 1.28g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 128mg | 6% |
| Total Carbohydrate 85.76g | 31% |
| Dietary Fiber 51.20g | 183% |
| Total Sugars 0.00g | |
| Protein 11.52g | 23% |
| Vitamin D 0IU | 0% |
| Calcium 4736mg | 364% |
| Iron 154mg | 853% |
| Potassium 1152mg | 25% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 12.9%
Protein: 10.3%
Carbs: 76.8%