Nutrition Facts for Three plain dosaa
Image of Three plain dosaa

Three plain dosaa

Item Rating: 71/100

One cup of Three plain dosaa is around 238 grams and contains approximately 267 calories, 6.2 grams of protein, 5.9 grams of fat, and 48 grams of carbohydrates.

Three Plain Dosaa are a delightful staple of South Indian cuisine, made from fermented rice and lentil batter. These crispy, golden-brown crepes are naturally gluten-free and packed with protein, making them a wholesome choice for any meal. Enjoy them with a variety of chutneys or sambar for added flavor and nutrition. Low in calories and rich in fiber, Three Plain Dosaa offer a satisfying yet healthy option that can energize your day. Perfect for breakfast, lunch, or dinner, they bring a taste of tradition to your plate!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 267
Total Fat 5.87g 8%
Saturated Fat 1.27g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 47.62g 17%
Dietary Fiber 1.90g 7%
Total Sugars 0.79g
Protein 6.19g 12%
Vitamin D 0IU 0%
Calcium 13mg 1%
Iron 2mg 13%
Potassium 111mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.7%
Protein: 9.2%
Carbs: 71.0%