Thon rouge

Item Rating: 76/100

One cup of Thon rouge is around 238 grams and contains approximately 343 calories, 55 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.

Thon Rouge is a premium red tuna, celebrated for its rich flavor and buttery texture. Hailing from the deep seas, this delicacy is often featured in Mediterranean cuisine, where it's enjoyed fresh or in sushi. Packed with high-quality protein, omega-3 fatty acids, and essential vitamins, Thon Rouge promotes heart health and overall wellness. While it can be high in mercury, savoring it in moderation can be a delightful and nutritious experience. Dive into the world of Thon Rouge and discover a taste that's both exotic and wholesome!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	342.8571

Total Fat 11.6667g	0%
Saturated Fat 3.0952g	0%
Polyunsaturated Fat g
Cholesterol 90.4762mg	0%
Sodium 92.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 55.4762g	0%

Vitamin D 1190.4762IU	0%
Calcium 19.0476mg	0%
Iron 2.4286mg	0%
Potassium 1254.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%

Protein: 67.9%

Carbs: 0.0%