Thomas everything bagel

Item Rating: 69/100

One cup of Thomas everything bagel is around 238 grams and contains approximately 700 calories, 25 grams of protein, 5 grams of fat, and 133 grams of carbohydrates.

Thomas Everything Bagel is a delightful blend of flavors, bringing together a perfect mix of sesame seeds, poppy seeds, onion, garlic, and salt. Originating from classic New York bagel traditions, this iconic choice is ideal for breakfast or any time you crave a savory treat. Made with wholesome ingredients, Thomas Everything Bagels offer a satisfying chew while being a good source of carbohydrates to fuel your day. Enjoy them toasted with cream cheese, or load them up with your favorite toppings. Indulge in a bagel that’s packed with flavor and character!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	699.9999

Total Fat 5.0001g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1125mg	0%
Total Carbohydrate 132.5001g	0%
Dietary Fiber 5.0001g	0%
Total Sugars 12.5001g
Protein 25g	0%

Vitamin D 0IU	0%
Calcium 250.0001mg	0%
Iron 9.0001mg	0%
Potassium 250.0001mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.7%

Protein: 14.8%

Carbs: 78.5%