Thin ham slice
Item Rating: 53/100
One cup of Thin ham slice is around 237 grams and contains approximately 390 calories, 47 grams of protein, 21 grams of fat, and 4.2 grams of carbohydrates.
Thin Ham Slice is a delicately crafted delicacy made from premium cuts of pork, expertly cured and thinly sliced for a tender bite. Originating from traditional charcuterie practices, this flavorful ham is perfect for sandwiches, salads, or as an elegant appetizer. Rich in protein, Thin Ham Slice offers a satisfying, savory taste while being lower in fat compared to other meats. With minimal preservatives, it’s a smart choice for those seeking a delicious yet nutritious addition to their meals. Enjoy the perfect balance of flavor and health with Thin Ham Slice!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 390 |
| Total Fat 21.19g | 27% |
| Saturated Fat 8.47g | 42% |
| Cholesterol 127mg | 42% |
| Sodium 3119mg | 136% |
| Total Carbohydrate 4.24g | 2% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 4.24g | |
| Protein 46.61g | 93% |
| Vitamin D 0IU | 0% |
| Calcium 17mg | 1% |
| Iron 2mg | 9% |
| Potassium 678mg | 14% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 48.4%
Protein: 47.3%
Carbs: 4.3%