Thepla

Item Rating: 72/100

One cup of Thepla is around 238 grams and contains approximately 476 calories, 12 grams of protein, 17 grams of fat, and 71 grams of carbohydrates.

Thepla is a delicious Indian flatbread originating from the vibrant state of Gujarat. Made with whole wheat flour, besan, and an array of spices, it’s often enriched with nutritious ingredients like fenugreek leaves or spinach. This delightful snack is not only flavorful but also a great source of fiber, making it a healthy choice for any meal. Perfect for breakfast, lunch, or as a travel snack, Thepla can be enjoyed with yogurt or pickles for an added zest. Dive into the rich culinary heritage of Gujarat with every bite!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 16.6667g	0%
Saturated Fat 2.381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 71.4286g	0%
Dietary Fiber 7.1429g	0%
Total Sugars 4.7619g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 4.7619mg	0%
Potassium 357.1429mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 9.9%

Carbs: 59.1%