Thai fried rice

Item Rating: 74/100

One cup of Thai fried rice is around 250 grams and contains approximately 320 calories, 12 grams of protein, 7 grams of fat, and 58 grams of carbohydrates.

Thai Fried Rice is a delicious and aromatic dish, hailing from the heart of Thailand. It's made with fluffy jasmine rice, stir-fried to perfection with vibrant vegetables like peas, carrots, and green onions. Often tossed with succulent proteins like shrimp, chicken, or tofu, this dish bursts with flavors from soy sauce, fish sauce, and a hint of lime. While it’s indulgent with its savory taste, it also includes fresh ingredients that add a nutritional punch, making it a balanced meal. Whether enjoyed as street food or a restaurant favorite, Thai Fried Rice is a comforting classic that delights the senses.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	320

Total Fat 7g	0%
Saturated Fat 1.5g	0%
Polyunsaturated Fat g
Cholesterol 50mg	0%
Sodium 400mg	0%
Total Carbohydrate 58g	0%
Dietary Fiber 2g	0%
Total Sugars 5g
Protein 12g	0%

Vitamin D 0IU	0%
Calcium 30mg	0%
Iron 1.5mg	0%
Potassium 300mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%

Protein: 14.0%

Carbs: 67.6%