Thai beef salad

Item Rating: 72/100

One cup of Thai beef salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 14 grams of fat, and 18 grams of carbohydrates.

Thai Beef Salad is a vibrant and flavorful dish that combines tender slices of marinated beef with a colorful array of fresh vegetables. Originating from Thailand, this salad features crisp lettuce, juicy tomatoes, and aromatic herbs like cilantro and mint, all tossed in a zesty lime and fish sauce dressing. Packed with protein and loaded with vitamins, it's a nutritious choice that offers a balance of textures and flavors. While the dressing can add a bit of sodium, the overall freshness and lean ingredients make this salad a wholesome option that’s both satisfying and refreshing. Dive into the bold tastes of Thailand with this delicious salad!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 14.1176g	0%
Saturated Fat 4.7059g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 17.6471g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 9.4118g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 3.5294mg	0%
Potassium 470.5882mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.5%

Protein: 32.3%

Carbs: 24.2%