Tesco rye bread
Item Rating: 75/100
One cup of Tesco rye bread is around 237 grams and contains approximately 613 calories, 20 grams of protein, 7.8 grams of fat, and 114 grams of carbohydrates.
Tesco Rye Bread is a wholesome and nutritious loaf, crafted from high-quality rye flour. Originating from Eastern European cuisine, this bread boasts a hearty flavor and dense texture, perfect for toasting or enjoying with your favorite toppings. With its rich fiber content, Tesco Rye Bread supports digestive health and keeps you feeling fuller for longer. Low in sugar and packed with essential nutrients, it’s a delicious choice for any meal. Enjoy the simple goodness of Tesco Rye Bread today, where taste meets health in every slice!
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Nutrition Facts
| Serving size | 1 cup (236.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 613 |
| Total Fat 7.81g | 10% |
| Saturated Fat 1.18g | 6% |
| Cholesterol 0mg | 0% |
| Sodium 1065mg | 46% |
| Total Carbohydrate 114.32g | 42% |
| Dietary Fiber 13.73g | 49% |
| Total Sugars 3.55g | |
| Protein 20.12g | 40% |
| Vitamin D 0IU | 0% |
| Calcium 237mg | 18% |
| Iron 6mg | 33% |
| Potassium 393mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.6%
Protein: 13.2%
Carbs: 75.2%