Nutrition Facts for Teriyaki sauce
Image of Teriyaki sauce

Teriyaki sauce

Item Rating: 54/100

One cup of Teriyaki sauce is around 256 grams and contains approximately 228 calories, 15 grams of protein, 0.1 grams of fat, and 40 grams of carbohydrates.

Teriyaki Sauce is a flavorful blend of soy sauce, mirin, sugar, and ginger, originating from Japan. This sweet and savory sauce adds a delightful glaze to grilled or stir-fried dishes, enhancing the natural taste of meats and vegetables. Rich in umami, Teriyaki Sauce delivers not only incredible flavor but also a quick touch of protein. While it can be higher in sugar and sodium, using it in moderation allows you to enjoy its luscious taste while adding a cultural twist to your meals. Perfect for marinades, dipping, or drizzling, Teriyaki Sauce is a versatile staple in kitchens worldwide!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (256.0g)
Amount per serving % Daily Value*
Calories 228
Total Fat 0.05g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 4557mg 198%
Total Carbohydrate 39.94g 15%
Dietary Fiber 0.26g 1%
Total Sugars 36.10g
Protein 15.18g 30%
Vitamin D 0IU 0%
Calcium 64mg 5%
Iron 4mg 24%
Potassium 576mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.2%
Protein: 27.5%
Carbs: 72.3%