Teriyaki salmon

Item Rating: 60/100

One cup of Teriyaki salmon is around 238 grams and contains approximately 437 calories, 33 grams of protein, 26 grams of fat, and 17 grams of carbohydrates.

Teriyaki Salmon is a deliciously glazed dish that showcases the perfect blend of sweet and savory flavors. Originating from Japan, this dish features fresh salmon fillets marinated in a rich teriyaki sauce made from soy sauce, mirin, and sugar. Not only is it packed with protein and omega-3 fatty acids, promoting heart health and brain function, but it’s also low in carbohydrates. The vibrant color and caramelized glaze make Teriyaki Salmon not just nutritious but visually stunning too. Serve it over a bed of rice or alongside steamed vegetables for a wholesome meal that’s bursting with flavor!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	436.9048

Total Fat 26.1905g	0%
Saturated Fat 4.7619g	0%
Polyunsaturated Fat g
Cholesterol 89.2857mg	0%
Sodium 1476.1905mg	0%
Total Carbohydrate 16.6667g	0%
Dietary Fiber 0g	0%
Total Sugars 13.0952g
Protein 33.3333g	0%

Vitamin D 678.5714IU	0%
Calcium 23.8095mg	0%
Iron 1.7857mg	0%
Potassium 988.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.1%

Protein: 30.6%

Carbs: 15.3%