Tendon

Item Rating: 65/100

One cup of Tendon is around 238 grams and contains approximately 595 calories, 69 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Tendon is a delicious Japanese dish featuring tender, crispy tempura battered seafood and vegetables served over a bed of fluffy rice. Originating from the streets of Japan, this savory delight is drizzled with a rich, umami-packed sauce that elevates its flavor. Though it's a treat for the taste buds, tendon can be high in calories due to the frying process; however, it's packed with protein and essential nutrients from the fresh ingredients. Enjoy tendon as a satisfying meal that combines tradition and taste, perfect for any culinary adventure!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	595.2381

Total Fat 35.7143g	0%
Saturated Fat 14.2857g	0%
Polyunsaturated Fat g
Cholesterol 202.381mg	0%
Sodium 119.0476mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 69.0476g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 5.2381mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%