Tempura zucchini

Item Rating: 74/100

One cup of Tempura zucchini is around 240 grams and contains approximately 361 calories, 4.8 grams of protein, 22 grams of fat, and 36 grams of carbohydrates.

Tempura Zucchini is a delightful Japanese dish that features fresh zucchini, lightly battered and deep-fried to crispy perfection. This popular appetizer boasts a golden, crunchy exterior that gives way to tender, flavorful zucchini inside. Tempura, originating from Japan, is known for its light batter made from simple ingredients like flour, ice water, and a pinch of salt. While tempura is undeniably delicious, it’s worth noting that the frying process adds calories and fat. However, zucchini itself is low in calories and packed with vitamins and antioxidants, making this dish a flavorful treat that can be enjoyed in moderation!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	360.5769

Total Fat 21.6346g	0%
Saturated Fat 2.4038g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 721.1538mg	0%
Total Carbohydrate 36.0577g	0%
Dietary Fiber 2.4038g	0%
Total Sugars 4.8077g
Protein 4.8077g	0%

Vitamin D 0IU	0%
Calcium 48.0769mg	0%
Iron 1.2019mg	0%
Potassium 480.7692mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%

Protein: 5.4%

Carbs: 40.3%