Tempura
One cup of Tempura is around 166 grams and contains approximately 175 calories, 11 grams of protein, 6.5 grams of fat, and 19 grams of carbohydrates.
Tempura is a delicious Japanese dish that features battered and deep-fried vegetables and seafood. Typically made with ingredients like shrimp, sweet potatoes, and zucchini, its light, crispy texture is achieved through a simple batter of cold water and flour. Originating in the 16th century, tempura reflects the influence of Portuguese cooking and has become a beloved staple in Japanese cuisine. While it’s a delightful treat, the frying process adds calories and fat, so moderation is key. Enjoy tempura as a flavorful snack or appetizer, offering a unique blend of crunch and umami in every bite.
