Tempe goreng

Item Rating: 86/100

One cup of Tempe goreng is around 240 grams and contains approximately 481 calories, 36 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.

Tempe Goreng is a delicious Indonesian snack made from tempeh, a fermented soybean product packed with protein and fiber. This crispy treat is typically coated in a light batter and fried until golden brown, creating a satisfying crunch. Originating from Java, tempeh is not only a staple in Indonesian cuisine but also a popular choice for those seeking plant-based options. Rich in vitamins and minerals while low in saturated fat, Tempe Goreng offers a healthful indulgence, perfect for snacking or as a side dish. Enjoy the delightful taste of this nutritious classic!

Nutrition Facts

Serving size	(240.3846g)

Amount per serving	% Daily Value*
Calories	480.7692

Total Fat 28.8462g	0%
Saturated Fat 4.8077g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 721.1538mg	0%
Total Carbohydrate 24.0385g	0%
Dietary Fiber 12.0192g	0%
Total Sugars 2.4038g
Protein 36.0577g	0%

Vitamin D 0IU	0%
Calcium 240.3846mg	0%
Iron 4.8077mg	0%
Potassium 721.1538mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%

Protein: 28.8%

Carbs: 19.2%