Nutrition Facts for Temaki sushi
Image of Temaki sushi

Temaki sushi

Item Rating: 70/100

One cup of Temaki sushi is around 238 grams and contains approximately 357 calories, 14 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Temaki Sushi is a delightful hand-rolled sushi that originates from Japan. Each Temaki features a crisp sheet of nori wrapped around a flavorful blend of fresh sushi rice, succulent fish, and vibrant vegetables, offering a perfect balance of taste and texture. This versatile dish can include a variety of fillings, from salmon and tuna to avocado and cucumber, making it customizable to your preferences. Packed with healthy omega-3 fatty acids and rich in vitamins, Temaki Sushi is not just delicious, but also a nutritious choice. Enjoy the art of eating with your hands and savor the freshness in every bite!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 11.9048g 0%
Saturated Fat 2.381g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 714.2857mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 2.381g 0%
Total Sugars 4.7619g
Protein 14.2857g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 2.381mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.2%
Protein: 16.1%
Carbs: 53.7%
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