Tea with milk
Item Rating: 68/100
One cup of Tea with milk is around 240 grams and contains approximately 122 calories, 3.8 grams of protein, 2.5 grams of fat, and 21 grams of carbohydrates.
Tea With Milk is a comforting blend of robust black tea and creamy milk, popular in regions like India and the UK. This delightful beverage combines the bold flavors of tea with the smooth richness of milk, often sweetened to taste. Packed with antioxidants from the tea, it can support heart health and boost metabolism. However, be mindful of added sugars and cream, which can increase calories. Sip it warm, and savor the cultural traditions that accompany each cup, making Tea With Milk not just a drink, but a cherished experience.
Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 122.4 |
| Total Fat 2.52g | 0% |
| Saturated Fat 1.4496g | 0% |
| Polyunsaturated Fat 0.084g | |
| Cholesterol 9.6mg | 0% |
| Sodium 48mg | 0% |
| Total Carbohydrate 21.48g | 0% |
| Dietary Fiber 0.24g | 0% |
| Total Sugars 20.928g | |
| Protein 3.792g | 0% |
| Vitamin D 48IU | 0% |
| Calcium 144mg | 0% |
| Iron 0.048mg | 0% |
| Potassium 218.4mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 18.3%
Protein: 12.3%
Carbs: 69.4%