Tea with milk

Item Rating: 68/100

One cup of Tea with milk is around 240 grams and contains approximately 122 calories, 3.8 grams of protein, 2.5 grams of fat, and 21 grams of carbohydrates.

Tea With Milk is a comforting blend of brewed tea, typically black, combined with creamy milk. Originating from various cultures around the world, including British and Indian traditions, this delightful beverage offers a rich, smooth flavor profile. Packed with antioxidants from the tea, it can promote heart health and improve digestion. However, the addition of milk can also add calories and fat, so it's best enjoyed in moderation. Whether sipped in the morning or as an afternoon pick-me-up, Tea With Milk is a perfect way to warm your soul and savor a moment of relaxation.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	122.4

Total Fat 2.52g	0%
Saturated Fat 1.4496g	0%
Polyunsaturated Fat 0.084g
Cholesterol 9.6mg	0%
Sodium 48mg	0%
Total Carbohydrate 21.48g	0%
Dietary Fiber 0.24g	0%
Total Sugars 20.928g
Protein 3.792g	0%

Vitamin D 48IU	0%
Calcium 144mg	0%
Iron 0.048mg	0%
Potassium 218.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.3%

Protein: 12.3%

Carbs: 69.4%