Tea

Item Rating: 72/100

One cup of Tea is around 240 grams and contains approximately 2.4 calories, 0 grams of protein, 0 grams of fat, and 0.7 grams of carbohydrates.

Tea is a timeless beverage enjoyed across cultures, brewed from the leaves of the Camellia sinensis plant. With origins in ancient China, it has evolved into a variety of types, including green, black, oolong, and herbal. Rich in antioxidants, tea may boost heart health, enhance metabolism, and support mental clarity. Whether sipped for relaxation or revitalization, it offers a world of flavors, from the earthy notes of pu-erh to the floral hints of jasmine. Embrace tea’s versatility and its wholesome benefits, making it a delightful addition to your daily routine.

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	2

Total Fat 0.00g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.01g
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 0.72g	0%
Dietary Fiber 0.00g	0%
Total Sugars 0.00g
Protein 0.00g	0%

Vitamin D 0IU	0%
Calcium 0mg	0%
Iron 0mg	0%
Potassium 89mg	2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%

Protein: 0.0%

Carbs: 100.0%