Taziki sauce

Item Rating: 66/100

One cup of Taziki sauce is around 237 grams and contains approximately 142 calories, 4.5 grams of protein, 11 grams of fat, and 8.5 grams of carbohydrates.

Taziki Sauce is a refreshing Mediterranean dip that bursts with flavor. Made with creamy Greek yogurt, crunchy cucumber, zesty garlic, and a splash of tangy lemon juice, Taziki is the perfect accompaniment to grilled meats and fresh veggies. Originating from Greece, this versatile sauce packs a nutritious punch, being high in protein and low in calories, making it a healthy choice for any meal. With its cool, creamy texture and vibrant taste, Taziki Sauce elevates dishes while keeping your cravings in check.

Nutrition Facts

Serving size	(236.6304g)

Amount per serving	% Daily Value*
Calories	141.9782

Total Fat 11.3583g	0%
Saturated Fat 7.3355g	0%
Polyunsaturated Fat g
Cholesterol 26.0293mg	0%
Sodium 97.0185mg	0%
Total Carbohydrate 8.5187g	0%
Dietary Fiber 0.4733g	0%
Total Sugars 4.9692g
Protein 4.496g	0%

Vitamin D 0IU	0%
Calcium 99.3848mg	0%
Iron 0.2366mg	0%
Potassium 172.7402mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.3%

Protein: 11.7%

Carbs: 22.1%