Tater tots
One cup of Tater tots is around 128 grams and contains approximately 246 calories, 2.7 grams of protein, 12 grams of fat, and 35 grams of carbohydrates.
Tater Tots is a delightful, bite-sized potato dish that originated in the United States, perfect for snacking or as a side. Made from grated or shredded potatoes, they’re seasoned and expertly fried until golden and crispy, offering a satisfying crunch with every bite. While these crispy morsels are undeniably tasty, they’re often high in calories and can contain added fats. However, they also provide a comforting source of carbohydrates. Enjoy them as a guilt-free indulgence occasionally, or experiment with baking for a healthier twist! Discover Tater Tots—a beloved classic that’s sure to please.