Tartare

Item Rating: 62/100

One cup of Tartare is around 224 grams and contains approximately 552 calories, 33 grams of protein, 44 grams of fat, and 5.7 grams of carbohydrates.

Tartare is a culinary delight that features finely chopped raw meat or fish, traditionally beef or salmon, seasoned with ingredients like capers, onions, and fresh herbs. Originating from French cuisine, this dish is celebrated for its rich flavors and elegant presentation. While it's high in protein and packed with essential nutrients, it's important to source the freshest ingredients to ensure safety. A popular choice for those seeking a gourmet experience, Tartare showcases the art of raw food, inviting you to savor the true taste of its components. Indulge in something extraordinary with Tartare!

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	551.5801

Total Fat 43.91g	0%
Saturated Fat 14.67g	0%
Polyunsaturated Fat g
Cholesterol 340.3201mg	0%
Sodium 402.7101mg	0%
Total Carbohydrate 5.7201g	0%
Dietary Fiber 1.43g	0%
Total Sugars 1.82g
Protein 32.6099g	0%

Vitamin D 1.2145IU	0%
Calcium 100.1233mg	0%
Iron 3.3967mg	0%
Potassium 574.28mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.0%

Protein: 23.8%

Carbs: 4.2%