Tart cherry juice
Item Rating: 77/100
One cup of Tart cherry juice is around 240 grams and contains approximately 120 calories, 1 grams of protein, 0.5 grams of fat, and 28 grams of carbohydrates.
Tart Cherry Juice is a vibrant, tart beverage made from the Montmorency cherry, a variety known for its bold flavor and health benefits. Rich in antioxidants, vitamins, and minerals, it supports heart health, aids in muscle recovery, and promotes better sleep. With origins rooted in North America, this juice not only adds a delicious twist to smoothies and marinades but also stands as a natural remedy for inflammation and joint pain. Incorporate Tart Cherry Juice into your daily routine for a refreshing and beneficial boost to your wellness!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 120 |
| Total Fat 0.50g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 28.00g | 10% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 24.00g | |
| Protein 1.00g | 2% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 2% |
| Iron 0mg | 2% |
| Potassium 330mg | 7% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 3.7%
Protein: 3.3%
Carbs: 92.9%